Take a Class

Here's my current in-person schedule. If you're interested in joining a class, follow the designated location link for more information and to register,

or send me a message!

Mondays
HEATED FLOW, 6:00pm at Life Time Fitness, Collierville, TN

Tuesdays
SHORT FORM SEQUENCE, 9:00am at Transforming Wellness, Germantown, TN

Wednesdays
FLOW GUIDED, 5:00pm at Life Time Fitness, Collierville, TN

Thursdays
BEGINNER YOGA, 10:30am at PT Squared, Collierville, TN
SLOW FLOW, 6:30pm at Schilling Farms YMCA, Collierville, TN

Fridays
FLOW, 9:00am at Transforming Wellness, Germantown, TN
ROOT (SLOW FLOW), 11:00am at Life Time Fitness, Collierville, TN

Saturdays
SHORT FORM SEQUENCE, 9:00am at Transforming Wellness, Germantown, TN

Sundays
HOT VINYASA, 10:30am at Better Bodies Yoga, Memphis, TN
HOT YIN YOGA, 1:00pm at Better Bodies Yoga, Memphis, TN
SALT CAVES YOGA, 2:30pm at Better Bodies Yoga, Memphis, TN
SURRENDER (YIN YOGA), 4:30pm at Life Time Fitness, Collierville, TN